Episode 9
Parrish ends his date with Holistic Practitioner Tina, by going back to her place. The next day, a surprise guest pays Tina a visit.
Great Sex (Part One): Put the Sensuality Back into Sex
So far I've been talking to you about dating in the sense of finding and maintaining a romantic relationship, but there are other important "dates" that you should consider when it comes to your life. Life is busy and in the hubbub of being and doing a million things for a million folks, lots of important things get lost in the cracks. Below, I'd like to propose a list of must-keep dates every one of us, single or coupled up should make and keep.
1. Date night. Even if you're single, this appointment applies to you too. Each week (or if that's not feasible, bi-monthly or even monthly), set aside time for you to romance yourself or your loved one. For those of you in a relationship, time together is crucial to maintaining intimacy, and for you who are solo, treating yourself to a new class or afternoon at an art exhibit is not only a great way to keep yourself interesting (and dateable) but also increases your chances of meeting someone with similar interests.
2. A visit with Mother Nature. Now that spring is upon us, set aside time each day to commune with nature. Allowing some daily preoccupation with all you hear, see, taste, smell and touch is one way to stay in touch with gratitude and joy. If you want to immediately up your happiness quotient become interactive with your world instead of just being.
3. Weekly check-in. Pencil in time each week for an "I'm okay, you're okay" check-in with your family--be it spouse and kids, parents or siblings. Take the time to make sure you're up-to-speed on the happenings in the lives of the people you love. Staying connected and involved is what keeps the family bonds strong and unbreakable.
4. Friend Time. Between family, work and other social obligations, friends can easily be relegated to the back burner, so factor in a little girl or boy time at least once a month. Friends are the family we choose, so block off time to get together with your BFFs to lend or receive a little love, laughter and support. (Note to the ladies: Let your man go! He needs his bonding time with his boys too.)
5. Doctor's Office. These are probably some of the most important dates to make and keep. Maintaining good health is not only smart but the ultimate in sexy. So schedule those appointments you've been putting off. So call your dentist, OB/GYN, or internist and schedule your teeth cleaning, annual physical, mammography, etc. Ain't nothing hot about being broke down and sickly.
The bottom line to this week’s column is that some the most important and rewarding dates are the ones you make and keep with yourself.
So far I've been talking to you about dating in the sense of finding and maintaining a romantic relationship, but there are other important "dates" that you should consider when it comes to your life. Life is busy and in the hubbub of being and doing a million things for a million folks, lots of important things get lost in the cracks. Below, I'd like to propose a list of must-keep dates every one of us, single or coupled up should make and keep.
1. Date night. Even if you're single, this appointment applies to you too. Each week (or if that's not feasible, bi-monthly or even monthly), set aside time for you to romance yourself or your loved one. For those of you in a relationship, time together is crucial to maintaining intimacy, and for you who are solo, treating yourself to a new class or afternoon at an art exhibit is not only a great way to keep yourself interesting (and dateable) but also increases your chances of meeting someone with similar interests.
2. A visit with Mother Nature. Now that spring is upon us, set aside time each day to commune with nature. Allowing some daily preoccupation with all you hear, see, taste, smell and touch is one way to stay in touch with gratitude and joy. If you want to immediately up your happiness quotient become interactive with your world instead of just being.
3. Weekly check-in. Pencil in time each week for an "I'm okay, you're okay" check-in with your family--be it spouse and kids, parents or siblings. Take the time to make sure you're up-to-speed on the happenings in the lives of the people you love. Staying connected and involved is what keeps the family bonds strong and unbreakable.
4. Friend Time. Between family, work and other social obligations, friends can easily be relegated to the back burner, so factor in a little girl or boy time at least once a month. Friends are the family we choose, so block off time to get together with your BFFs to lend or receive a little love, laughter and support. (Note to the ladies: Let your man go! He needs his bonding time with his boys too.)
5. Doctor's Office. These are probably some of the most important dates to make and keep. Maintaining good health is not only smart but the ultimate in sexy. So schedule those appointments you've been putting off. So call your dentist, OB/GYN, or internist and schedule your teeth cleaning, annual physical, mammography, etc. Ain't nothing hot about being broke down and sickly.
The bottom line to this week’s column is that some the most important and rewarding dates are the ones you make and keep with yourself.
Consider this...
Lori Bryant-Woolridge is a sensuality coach and advocate for healthy, sensual lifestyles. An Emmy award-winning writer, she has authored three best selling novels.
